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Beach Waves

Healthy Lifestyle & Weight Change Coaching
Science-based coaching for lasting change.

Dr Magda | PhD (Education, Health Psychology) | Behavioural Coach

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Hey, I'm Magda

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A behavioural coach passionate about helping people create real, lasting change. I combine science, mindset, and supportive coaching to help you build balance, energy, and confidence in everyday life.

 1:1 Online Coaching 

Evidence-based behavioural coaching tailored to your goals, challenges, and lifestyle. Flexible, personalised support grounded in psychology and compassion.

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Walk & Talk Coaching 

Coaching in motion- gentle outdoor walking sessions designed to support clarity, emotion-regulation, and sustainable behaviour change. Available around Newcastle & Warners Bay. 

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Synergy Programs

(4-& 8-week)

Individual and structured small-group coaching programs to reduce overwhelm, reset habits, and build momentum — with support, accountability, and evidence-based strategies.

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Nordic Walking Groups 

(from March 2026)

Guided Nordic Walking sessions combining movement, technique, and community. Suitable for all fitness levels — poles provided.

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Synergy Coaching

for Bussiness

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Behavioural change workshops for organisations, focusing on stress management, wellbeing, productivity, and sustainable performance 

Online Psychology

(Clients Living Abroad- Poland)

Online psychological support for Polish-speaking clients living outside Australia. Delivered with care, cultural understanding, and professional integrity

Let's build your Synergy

SCHEDULE A SESSION WITH ME

Email: hello@synergywithdrmagda.com

Phone: +61 426 543 330

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Newcastle, Australia

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